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    Making Sense of GraviCeption
    Admin
    • May 3
    • 6 min

    Making Sense of GraviCeption

    Have you ever felt one of the following? · Queasiness after a car ride or roller coaster · Trepidation while hiking in the dark...
    Level Up Links - 1.0
    Admin
    • Mar 12
    • 3 min

    Level Up Links - 1.0

    I'm trying something new..... Level Up Links, a way to share some of the books, podcasts and other resources I've found helpful and...
    Spleens, Systems & Snowboarding: a case study
    Admin
    • Feb 22
    • 5 min

    Spleens, Systems & Snowboarding: a case study

    Case study of using a good subjective exam to identify referral patterns and symptoms in what seems like a musculoskeletal injury
    Strategies for Completing the STRESS Cycle
    Admin
    • Sep 8, 2021
    • 4 min

    Strategies for Completing the STRESS Cycle

    Strategies for Completing the Stress Cycle
    Nasal Breathing: How Good Is Your Flow?
    Admin
    • Apr 6, 2021
    • 10 min

    Nasal Breathing: How Good Is Your Flow?

    Screening for perceived nasal patency, tips to improve it and when to seek further medical care. Progress in the fields of health and...
    Level Up Notes 6.0 - Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
    Admin
    • Mar 16, 2021
    • 6 min

    Level Up Notes 6.0 - Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

    "WOAH....who turned up the volume? Oh wait, that was me" -the voice in my head They are happening all the time, the silent soliloquies in...
    What The Heck Is Restless Leg Syndrome?
    Admin
    • Mar 2, 2021
    • 7 min

    What The Heck Is Restless Leg Syndrome?

    “I just feel restless” she said. “Is there anything you do to lessen that feeling or help it go away?” I asked. “Yes, I move and stretch...
    Pain Education: Are You Doing It Right?
    Admin
    • Feb 15, 2021
    • 4 min

    Pain Education: Are You Doing It Right?

    Have you ever felt unsure about your ability to teach someone about PAIN? Or wondered if your attempts actually helped them understand...
    simpliSLOWER: When & Why Moving Slowly Helps
    Admin
    • Dec 10, 2020
    • 7 min

    simpliSLOWER: When & Why Moving Slowly Helps

    My best friends from college nicknamed me Yurtle the Turtle. This moniker manifested after hours spent cheering for me in my...
    "I Don't Know"
    Admin
    • Nov 2, 2020
    • 2 min

    "I Don't Know"

    “So, do you think you can help me?” he asked after telling me his story. Following 5 years of persistent pain with visits to various...
    Turn Your Bedtime Routine Into A Ritual
    Admin
    • Oct 13, 2020
    • 5 min

    Turn Your Bedtime Routine Into A Ritual

    “Don’t tell me to try meditating” my patient said to me as we discussed his struggle to fall asleep most nights. You could feel the...
    Myth Busting With the SC joint
    Admin
    • Aug 31, 2020
    • 11 min

    Myth Busting With the SC joint

    When was the last time you considered the sternoclavicular (SC) joint when working with a patient? If someone doesn’t complain of pain or...
    Being A Better Listener
    Admin
    • May 29, 2020
    • 6 min

    Being A Better Listener

    “I cannot believe you remember that!” my friend said, stunned that I recalled something he had told me years ago. I found myself feeling...
    1 comment
    Myth Busting With Neurodynamics
    Admin
    • May 7, 2020
    • 7 min

    Myth Busting With Neurodynamics

    Imagine how our patients feel. “Facts” they’ve believed all of their lives might not be true. They juggle many opposing views from the...
    Sleep Tips Infograph - download the PDF
    Admin
    • Mar 21, 2020
    • 1 min

    Sleep Tips Infograph - download the PDF

    Download a copy for yourself or to share here.
    Ask Better Questions About Sleep
    Admin
    • Mar 9, 2020
    • 4 min

    Ask Better Questions About Sleep

    Ask Better Questions About Sleep. Sleep questionnaires
    Do Sports Bras Take Your Breath Away?
    Admin
    • Feb 20, 2020
    • 6 min

    Do Sports Bras Take Your Breath Away?

    Lately I’ve noticed something about breasts. More specifically, what women choose to wear and support them. Bras. I noticed there is a...
    Master the Resting Tongue Posture
    Admin
    • Jan 18, 2020
    • 5 min

    Master the Resting Tongue Posture

    In case you’ve been living under a rock, sleeping, nutrition and breathing are hot topics in health and wellness. Connecting these...
    What Makes LOL Good Medicine?
    Admin
    • Jan 7, 2020
    • 7 min

    What Makes LOL Good Medicine?

    A panic attack is no laughing matter. But there I was witnessing one for the first time. Just me and my patient and she was TERRIFIED by...
    My Master the Basics (& Beyond) Library
    Admin
    • Oct 27, 2019
    • 2 min

    My Master the Basics (& Beyond) Library

    “Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” –Jim...
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