AdminMay 36 minMaking Sense of GraviCeptionHave you ever felt one of the following? · Queasiness after a car ride or roller coaster · Trepidation while hiking in the dark...
AdminMar 123 minLevel Up Links - 1.0I'm trying something new..... Level Up Links, a way to share some of the books, podcasts and other resources I've found helpful and...
AdminFeb 225 minSpleens, Systems & Snowboarding: a case studyCase study of using a good subjective exam to identify referral patterns and symptoms in what seems like a musculoskeletal injury
AdminSep 8, 20214 minStrategies for Completing the STRESS CycleStrategies for Completing the Stress Cycle
AdminApr 6, 202110 minNasal Breathing: How Good Is Your Flow?Screening for perceived nasal patency, tips to improve it and when to seek further medical care. Progress in the fields of health and...
AdminMar 16, 20216 minLevel Up Notes 6.0 - Chatter: The Voice in Our Head, Why It Matters, and How to Harness It"WOAH....who turned up the volume? Oh wait, that was me" -the voice in my head They are happening all the time, the silent soliloquies in...
AdminMar 2, 20217 minWhat The Heck Is Restless Leg Syndrome?“I just feel restless” she said. “Is there anything you do to lessen that feeling or help it go away?” I asked. “Yes, I move and stretch...
AdminFeb 15, 20214 minPain Education: Are You Doing It Right?Have you ever felt unsure about your ability to teach someone about PAIN? Or wondered if your attempts actually helped them understand...
AdminDec 10, 20207 minsimpliSLOWER: When & Why Moving Slowly HelpsMy best friends from college nicknamed me Yurtle the Turtle. This moniker manifested after hours spent cheering for me in my...
AdminNov 2, 20202 min"I Don't Know"“So, do you think you can help me?” he asked after telling me his story. Following 5 years of persistent pain with visits to various...
AdminOct 13, 20205 minTurn Your Bedtime Routine Into A Ritual“Don’t tell me to try meditating” my patient said to me as we discussed his struggle to fall asleep most nights. You could feel the...
AdminAug 31, 202011 minMyth Busting With the SC jointWhen was the last time you considered the sternoclavicular (SC) joint when working with a patient? If someone doesn’t complain of pain or...
AdminMay 29, 20206 minBeing A Better Listener“I cannot believe you remember that!” my friend said, stunned that I recalled something he had told me years ago. I found myself feeling...
AdminMay 7, 20207 minMyth Busting With NeurodynamicsImagine how our patients feel. “Facts” they’ve believed all of their lives might not be true. They juggle many opposing views from the...
AdminMar 21, 20201 minSleep Tips Infograph - download the PDFDownload a copy for yourself or to share here.
AdminMar 9, 20204 minAsk Better Questions About SleepAsk Better Questions About Sleep. Sleep questionnaires
AdminFeb 20, 20206 minDo Sports Bras Take Your Breath Away?Lately I’ve noticed something about breasts. More specifically, what women choose to wear and support them. Bras. I noticed there is a...
AdminJan 18, 20205 minMaster the Resting Tongue PostureIn case you’ve been living under a rock, sleeping, nutrition and breathing are hot topics in health and wellness. Connecting these...
AdminJan 7, 20207 minWhat Makes LOL Good Medicine?A panic attack is no laughing matter. But there I was witnessing one for the first time. Just me and my patient and she was TERRIFIED by...
AdminOct 27, 20192 minMy Master the Basics (& Beyond) Library“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” –Jim...