simpliSLOWER: When & Why Moving Slowly Helps
My best friends from college nicknamed me Yurtle the Turtle. This moniker manifested after hours spent cheering for me in my cross-country races while also joining me for leisurely (they would say SLOW) strolls across campus. They teased and marveled how one could run fast, yet walk so slow. We’ve laughed about this many times and I’ve also reflected on the continuum of speed, with respect to rehab, and when it’s beneficial to slow things down. trailing on the path When it co