Nasal Breathing: How Good Is Your Flow?
Screening for perceived nasal patency, tips to improve it and when to seek further medical care. Progress in the fields of health and performance can be a funny thing. We evolve with the assumption that progressive betterment comes by doing things differently. Yet, occasionally if you take a step back you can see that the best way has been right under our noses all along. Such is the case for nasal breathing. Nasal breathing is like the new kid on the block, except you realiz