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This I believe.....

Updated: Jan 24, 2018

Inspired by National Public Radio's This I believe, below is a list of MY core values and principles that help guide my daily life and influence my interactions with others.

I believe.....

...we are born to move

...listening is often more important than speaking

...health and wellness can take on many different forms

...you must take care of yourself in order to effectively take care of others

...we learn through failure and feeling uncomfortable

...simple does not = easy AND excellent does not = perfect

...in setting the bar high. Great expectations transform into great abilities

...getting rid of a negative in your life may have a greater impact than adding a positive

...WE are more resilient than we think